Momentum Sports Injury Clinic

About Momentum Sports Injury Clinic

Momentum Sports Injury Clinic runs group strength and conditioning classes in Jesmond, delivered by accredited strength and conditioning coaches. Sessions combine strength, conditioning, endurance and movement training in circuit-based blocks with progressive loading, are capped at a maximum of twelve people to allow close coaching and correction of technique, and are designed to suit all starting points, with a free first session for newcomers. The wider timetable spans more than 30 classes across their locations, including bootcamp, spinning, yoga, Pilates and boxercise, with some sessions running outdoors in Jesmond Dene. Momentum is a multidisciplinary clinic whose services also include physiotherapy and injury rehabilitation, sports massage, running assessments, bike fitting, footscan and custom orthotics, and online strength and conditioning programming, all under one roof. Its team includes practitioners who have worked at Olympic and Commonwealth Games level and competed nationally and internationally across a range of sports.