Spotlight: BodyGuards Personal Training
Newcastle's first personal training facility — established in 1993, BodyGuards on Clayton Road offers one-to-one coaching, boxing, HIIT, and yoga in the heart of Jesmond.
Before boutique fitness studios were fashionable, BodyGuards Personal Training was already operating from Jesmond House on Clayton Road. Established in 1993, it was Newcastle's first dedicated personal training facility — and more than 30 years on, it remains one of the most respected.
What They Offer
BodyGuards provides a whole-health fitness service: one-to-one personal training, small group sessions, and classes including boxercise, circuits, HIIT, and yoga. Beyond exercise, they offer realistic lifestyle guidance, weight loss programmes, and nutritional advice. It is not about quick fixes — the approach is sustainable and long-term.
The Trainers
Every personal trainer at BodyGuards is hand-picked for experience and qualifications. These are seasoned professionals who have worked with clients across all fitness levels, from complete beginners to competitive athletes. The team prides itself on coaching that adapts to individual needs rather than imposing a rigid programme.
The Facility
Jesmond House, Clayton Road, NE2 1UJ houses a clean, well-equipped gym space designed for functional training. It is intentionally not a massive warehouse floor — the environment is focused and personal, which suits the one-to-one model.
Contact
Call 0191 239 9000 or email info@bodyguardsapt.com to discuss your goals and book an initial consultation. For Jesmond residents who want expert guidance without the anonymity of a chain gym, BodyGuards is the gold standard.