Health & Beauty

Jesmond Therapy Centre

Counselling and therapy centre offering one-to-one mindfulness sessions alongside a wide range of talking therapies. Mindfulness-based therapy for anxiety, depression, stress, and loss, combining guided meditation with reflective discussion.

About Jesmond Therapy Centre

Jesmond Therapy Centre on Holly Avenue West provides private talking therapy for adults, couples, families and young people. Its therapists offer counselling and psychotherapy, cognitive behavioural therapy (CBT), EMDR trauma therapy and relationship therapy, working with children from around age nine as well as adults. A range of daytime, late-evening and Saturday appointments is available, with free on-street parking nearby and good public transport links. Alongside client work, the centre hires consulting rooms to qualified therapists on an ad-hoc or block basis and runs a well-regarded continuing professional development programme for counsellors, psychotherapists and CBT and EMDR practitioners.

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